{"id":95609,"date":"2025-10-07T13:46:17","date_gmt":"2025-10-07T11:46:17","guid":{"rendered":"https:\/\/tdsportswear.com\/blog\/chaussures-de-course-a-plaque-carbone\/"},"modified":"2025-10-08T07:24:02","modified_gmt":"2025-10-08T05:24:02","slug":"chaussures-de-course-a-plaque-carbone","status":"publish","type":"post","link":"https:\/\/tdsportswear.com\/ch-fr\/blog\/chaussures-de-course-a-plaque-carbone\/","title":{"rendered":"Guide des chaussures de course \u00e0 plaque carbone : pourquoi les athl\u00e8tes les pr\u00e9f\u00e8rent"},"content":{"rendered":"

Si vous recherchez un avantage de performance mesurable, les chaussures de course modernes m\u00e9ritent votre attention. Les recherches sur les chaussures de marathon ont montr\u00e9 que certains prototypes r\u00e9duisent le co\u00fbt \u00e9nerg\u00e9tique de la course d\u2019environ 4 % en moyenne. Cette \u00e9conomie peut se traduire par de pr\u00e9cieuses secondes sur la distance du marathon.<\/span>
\n<\/span> Ce chiffre explique pourquoi de nombreux athl\u00e8tes d\u2019\u00e9lite choisissent ces mod\u00e8les. Mais les gains ne viennent pas d\u2019un seul \u00e9l\u00e9ment. La chaussure associe une plaque rigide, des mousses de semelle interm\u00e9diaire avanc\u00e9es et une g\u00e9om\u00e9trie sp\u00e9cifique pour modifier la fa\u00e7on dont votre pied touche le sol. Ce guide des chaussures de course \u00e0 plaque carbone explique ce que sont ces chaussures, quelles parties comptent et pourquoi elles offrent souvent une meilleure \u00e9conomie et des temps de course plus rapides.<\/span><\/p>\n

Qu\u2019est-ce qu\u2019une chaussure de course \u00e0 plaque carbone ?<\/span><\/h2>\n

Vous obtenez une chaussure de course qui combine trois choix de conception : une plaque fine et rigide (g\u00e9n\u00e9ralement en fibre de carbone) ins\u00e9r\u00e9e dans la semelle interm\u00e9diaire ; une mousse \u00e9paisse et tr\u00e8s r\u00e9active autour de cette plaque ; et une semelle incurv\u00e9e. Ensemble, ils modifient la fa\u00e7on dont la force se d\u00e9place \u00e0 travers votre pied. La plaque ajoute de la rigidit\u00e9 longitudinale et la mousse emmagasine puis restitue l\u2019\u00e9nergie. La courbe, souvent appel\u00e9e g\u00e9om\u00e9trie \u00ab rocker \u00bb, raccourcit la transition entre l\u2019atterrissage et la pouss\u00e9e.<\/span><\/p>\n

Les composants cl\u00e9s des chaussures de course \u00e0 plaque carbone<\/span><\/h2>\n

Plaque carbone<\/b><\/p>\n

L\u2019\u00e9l\u00e9ment central des meilleures chaussures de course \u00e0 plaque carbone est la fine plaque rigide ins\u00e9r\u00e9e dans la semelle interm\u00e9diaire. La plaque est g\u00e9n\u00e9ralement plac\u00e9e entre des couches de mousse r\u00e9active et s\u2019\u00e9tend du talon jusqu\u2019aux orteils. Elle propulse le pied vers l\u2019avant en agissant comme un ressort, g\u00e9n\u00e9rant un effet de bascule qui r\u00e9duit l\u2019\u00e9nergie d\u00e9pens\u00e9e \u00e0 chaque pas.<\/span><\/p>\n

Mousse r\u00e9active<\/b><\/p>\n

Les chaussures \u00e0 plaque carbone utilisent \u00e9galement de nouvelles mousses plus l\u00e9g\u00e8res dans la semelle interm\u00e9diaire. Ces \u00ab super mousses \u00bb offrent un retour d\u2019\u00e9nergie \u00e9lev\u00e9 : elles absorbent l\u2019impact et restituent cette \u00e9nergie \u00e0 chaque foul\u00e9e. Combin\u00e9es \u00e0 la plaque carbone, elles augmentent encore le retour d\u2019\u00e9nergie, produisant une impulsion plus dynamique.<\/span><\/p>\n

G\u00e9om\u00e9trie rocker<\/b><\/p>\n

Vous avez probablement remarqu\u00e9 que la plupart des chaussures de course \u00e0 plaque carbone ont une forme incurv\u00e9e ou \u00ab rocker \u00bb, qui fait rouler le pied vers l\u2019avant et permet une transition fluide du talon aux orteils. Cela r\u00e9duit le temps de contact au sol et offre une foul\u00e9e plus efficace, tout en propulsant le coureur vers l\u2019avant avec moins d\u2019effort.<\/span><\/p>\n

Pourquoi les athl\u00e8tes pr\u00e9f\u00e8rent les chaussures de course \u00e0 plaque carbone<\/b><\/h3>\n

Propulsion accrue<\/span><\/h3>\n

La plaque redirige votre force en mouvement vers l\u2019avant, associ\u00e9e \u00e0 une mousse \u00e0 restitution d\u2019\u00e9nergie, ce qui entra\u00eene des pouss\u00e9es plus puissantes. Les tests en laboratoire montrent que les mod\u00e8les avec plaque et mousses r\u00e9actives am\u00e9liorent r\u00e9guli\u00e8rement l\u2019\u00e9conomie de course par rapport aux mod\u00e8les plus anciens. Ce gain permet de maintenir un rythme plus rapide sans co\u00fbt suppl\u00e9mentaire en oxyg\u00e8ne.<\/span><\/p>\n

R\u00e9duction de la fatigue musculaire<\/span><\/h3>\n

Comme la chaussure restitue plus d\u2019\u00e9nergie \u00e0 chaque pas, vos muscles effectuent moins de travail net. Vous ressentez moins de fatigue au niveau des mollets et des quadriceps lors des longues courses. Cela peut se traduire par des allures plus r\u00e9guli\u00e8res et une baisse de performance plus faible sur les derniers kilom\u00e8tres.<\/span><\/p>\n

M\u00e9canique de foul\u00e9e efficace<\/span><\/h3>\n

La combinaison rigidit\u00e9 + g\u00e9om\u00e9trie rocker fluidifie la transition du talon (ou du m\u00e9dio-pied) vers les orteils. Votre temps de contact au sol diminue et votre rebond vertical est r\u00e9duit. Cela am\u00e9liore l\u2019efficacit\u00e9, surtout \u00e0 allure rapide et chez les coureurs m\u00e9dio-pied ou avant-pied. \u00c0 allure lente, les gains sont moindres, mais en course, la chaussure se r\u00e9v\u00e8le pleinement.<\/span><\/p>\n

Stabilit\u00e9 et alignement am\u00e9lior\u00e9s<\/span><\/h3>\n

Une plaque pleine longueur ou fa\u00e7onn\u00e9e stabilise l\u2019avant-pied et favorise un d\u00e9roul\u00e9 neutre. Cela r\u00e9duit les pertes d\u2019\u00e9nergie lat\u00e9rales dues \u00e0 une pronation excessive ou \u00e0 un affaissement du pied. La plaque donne plus de contr\u00f4le \u00e0 de nombreux coureurs, qui le ressentent particuli\u00e8rement lors des efforts intenses.<\/span><\/p>\n

Conclusion<\/span><\/h2>\n

Les chaussures de course \u00e0 plaque carbone modifient la fa\u00e7on dont la force circule dans vos jambes. Elles combinent une plaque rigide, une mousse dynamique et une g\u00e9om\u00e9trie rocker pour am\u00e9liorer l\u2019\u00e9conomie de course, r\u00e9duire la fatigue en fin d\u2019\u00e9preuve et favoriser une foul\u00e9e plus efficace. Pour les courses et les entra\u00eenements rapides, elles peuvent offrir un v\u00e9ritable avantage, souvent mesurable en laboratoire et confirm\u00e9 par les r\u00e9sultats en comp\u00e9tition.<\/span>
\n<\/span> Si vous \u00eates pr\u00eat \u00e0 les essayer, commencez doucement, en les testant lors de s\u00e9ances plus courtes. Utilisez-les de mani\u00e8re strat\u00e9gique pour les courses et les s\u00e9ances tempo. Si vous souhaitez de l\u2019aide pour choisir un mod\u00e8le ou \u00e9tablir un plan de test, TD Sportswear<\/a> peut vous proposer des \u00e9quipements de course personnalis\u00e9s<\/a> adapt\u00e9s \u00e0 votre foul\u00e9e, votre allure cible et votre distance de course.<\/span><\/p>\n

FAQs sur les chaussures de course \u00e0 plaque carbone<\/span><\/h2>\n

Les chaussures de course \u00e0 plaque carbone valent-elles leur prix ?<\/span><\/h3>\n

Oui, si vos priorit\u00e9s sont la vitesse et l\u2019efficacit\u00e9, les chaussures de course \u00e0 plaque carbone en valent la peine. Elles associent une plaque rigide, une mousse r\u00e9active et une g\u00e9om\u00e9trie rocker qui minimisent les pertes d\u2019\u00e9nergie et am\u00e9liorent la propulsion. M\u00eame si elles sont plus ch\u00e8res que les mod\u00e8les classiques, leurs avantages en comp\u00e9tition expliquent leur popularit\u00e9 aupr\u00e8s des coureurs \u00e9lites comme amateurs.<\/span><\/p>\n

Les d\u00e9butants peuvent-ils utiliser des chaussures \u00e0 plaque carbone ?<\/span><\/h3>\n

Les chaussures \u00e0 plaque carbone ne sont pas r\u00e9serv\u00e9es aux athl\u00e8tes d\u2019\u00e9lite. Les d\u00e9butants peuvent aussi les utiliser, mais une adaptation progressive est n\u00e9cessaire. La rigidit\u00e9 et la m\u00e9canique rocker peuvent sembler inhabituelles au d\u00e9part. Commencez par de courtes s\u00e9ances ou des entra\u00eenements tempo avant de les porter en comp\u00e9tition, afin d\u2019habituer vos muscles et votre foul\u00e9e.<\/span><\/p>\n

Quels sont les principaux avantages des chaussures de course carbone ?<\/span><\/h3>\n

Les avantages majeurs sont une meilleure \u00e9conomie de course, une fatigue musculaire r\u00e9duite, une propulsion accrue et une foul\u00e9e plus efficace. Les coureurs \u00e9conomisent en moyenne 4 % d\u2019\u00e9nergie, ce qui peut se traduire par des temps de course am\u00e9lior\u00e9s. De plus, l\u2019association mousse + plaque favorise les longues distances en limitant la fatigue des mollets et des quadriceps en fin de course.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Si vous recherchez un avantage de performance mesurable, les chaussures de course modernes m\u00e9ritent votre attention. …<\/p>\n","protected":false},"author":13813,"featured_media":95554,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[3330,3327],"tags":[15417,15418,15419,15420,15421],"class_list":["post-95609","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clothes-ch-fr","category-running-ch-fr","tag-avantages-des-chaussures-de-course-en-carbone-ch-fr","tag-chaussures-de-course-a-plaque-en-carbone-ch-fr","tag-guide-des-chaussures-de-course-a-plaque-carbone-ch-fr","tag-meilleures-chaussures-de-course-en-carbone-ch-fr","tag-pourquoi-des-chaussures-a-plaque-carbone-ch-fr"],"acf":[],"yoast_head":"\nChaussures de course \u00e0 plaque carbone | TD Sportswear<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez comment les chaussures de course \u00e0 plaque carbone am\u00e9liorent la vitesse. Lisez pourquoi les athl\u00e8tes les pr\u00e9f\u00e8rent dans ce guide.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tdsportswear.com\/ch-fr\/blog\/chaussures-de-course-a-plaque-carbone\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chaussures de course \u00e0 plaque carbone | TD Sportswear\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez comment les chaussures de course \u00e0 plaque carbone am\u00e9liorent la vitesse. Lisez pourquoi les athl\u00e8tes les pr\u00e9f\u00e8rent dans ce guide.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tdsportswear.com\/ch-fr\/blog\/chaussures-de-course-a-plaque-carbone\/\" \/>\n<meta property=\"og:site_name\" content=\"TD sportswear - Custom sportswear.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/TDsports3\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-07T11:46:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-08T05:24:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tdsportswear.com\/wp-content\/uploads\/2025\/10\/d127-1024x576.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Rajdeep Singh\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@td_sportswear\" \/>\n<meta name=\"twitter:site\" content=\"@td_sportswear\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rajdeep Singh\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/tdsportswear.com\/ch-fr\/blog\/chaussures-de-course-a-plaque-carbone\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/tdsportswear.com\/ch-fr\/blog\/chaussures-de-course-a-plaque-carbone\/\"},\"author\":{\"name\":\"Rajdeep Singh\",\"@id\":\"https:\/\/tdsportswear.com\/#\/schema\/person\/aae62d8d838d0d5f88c08f1cc5b1fa55\"},\"headline\":\"Guide des chaussures de course \u00e0 plaque carbone : pourquoi les athl\u00e8tes les pr\u00e9f\u00e8rent\",\"datePublished\":\"2025-10-07T11:46:17+00:00\",\"dateModified\":\"2025-10-08T05:24:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/tdsportswear.com\/ch-fr\/blog\/chaussures-de-course-a-plaque-carbone\/\"},\"wordCount\":1166,\"publisher\":{\"@id\":\"https:\/\/tdsportswear.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/tdsportswear.com\/ch-fr\/blog\/chaussures-de-course-a-plaque-carbone\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/tdsportswear.com\/wp-content\/uploads\/2025\/10\/d127.png\",\"keywords\":[\"avantages des chaussures de course en carbone\",\"chaussures de course \u00e0 plaque en carbone\",\"guide des chaussures de course \u00e0 plaque carbone\",\"meilleures chaussures de course en carbone\",\"pourquoi des chaussures \u00e0 plaque carbone\"],\"articleSection\":[\"Clothes\",\"Running\"],\"inLanguage\":\"fr-CH\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tdsportswear.com\/ch-fr\/blog\/chaussures-de-course-a-plaque-carbone\/\",\"url\":\"https:\/\/tdsportswear.com\/ch-fr\/blog\/chaussures-de-course-a-plaque-carbone\/\",\"name\":\"Chaussures de course \u00e0 plaque carbone | TD Sportswear\",\"isPartOf\":{\"@id\":\"https:\/\/tdsportswear.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/tdsportswear.com\/ch-fr\/blog\/chaussures-de-course-a-plaque-carbone\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/tdsportswear.com\/ch-fr\/blog\/chaussures-de-course-a-plaque-carbone\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/tdsportswear.com\/wp-content\/uploads\/2025\/10\/d127.png\",\"datePublished\":\"2025-10-07T11:46:17+00:00\",\"dateModified\":\"2025-10-08T05:24:02+00:00\",\"description\":\"D\u00e9couvrez comment les chaussures de course \u00e0 plaque carbone am\u00e9liorent la vitesse. Lisez pourquoi les athl\u00e8tes les pr\u00e9f\u00e8rent dans ce guide.\",\"breadcrumb\":{\"@id\":\"https:\/\/tdsportswear.com\/ch-fr\/blog\/chaussures-de-course-a-plaque-carbone\/#breadcrumb\"},\"inLanguage\":\"fr-CH\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/tdsportswear.com\/ch-fr\/blog\/chaussures-de-course-a-plaque-carbone\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CH\",\"@id\":\"https:\/\/tdsportswear.com\/ch-fr\/blog\/chaussures-de-course-a-plaque-carbone\/#primaryimage\",\"url\":\"https:\/\/tdsportswear.com\/wp-content\/uploads\/2025\/10\/d127.png\",\"contentUrl\":\"https:\/\/tdsportswear.com\/wp-content\/uploads\/2025\/10\/d127.png\",\"width\":2240,\"height\":1260,\"caption\":\"carbon-plated running shoes\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/tdsportswear.com\/ch-fr\/blog\/chaussures-de-course-a-plaque-carbone\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/tdsportswear.com\/ch-fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Guide des chaussures de course \u00e0 plaque carbone : pourquoi les athl\u00e8tes les pr\u00e9f\u00e8rent\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/tdsportswear.com\/#website\",\"url\":\"https:\/\/tdsportswear.com\/\",\"name\":\"TD sportswear - Custom sportswear.\",\"description\":\"Custom made sportswear cycling, running, triathlon, hockey, football and many more.\",\"publisher\":{\"@id\":\"https:\/\/tdsportswear.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/tdsportswear.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-CH\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/tdsportswear.com\/#organization\",\"name\":\"TD sportswear\",\"url\":\"https:\/\/tdsportswear.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CH\",\"@id\":\"https:\/\/tdsportswear.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/tdsportswear.com\/wp-content\/uploads\/2017\/09\/Logo-zwart.png\",\"contentUrl\":\"https:\/\/tdsportswear.com\/wp-content\/uploads\/2017\/09\/Logo-zwart.png\",\"width\":455,\"height\":77,\"caption\":\"TD sportswear\"},\"image\":{\"@id\":\"https:\/\/tdsportswear.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/TDsports3\/\",\"https:\/\/x.com\/td_sportswear\",\"https:\/\/www.instagram.com\/td.sportswear\/\",\"https:\/\/nl.linkedin.com\/company\/td-sports\"],\"description\":\"TD Sportswear offers high-quality sportswear and accessories for teams and individuals. From cycling jerseys to running clothes, we provide comfortable and stylish solutions for your sporting needs.\",\"address\":{\"@type\":\"PostalAddress\",\"streetAddress\":\"Concourslaan 79\",\"postalCode\":\"8252 GH\",\"addressLocality\":\"Dronten\",\"addressCountry\":\"The Netherlands\"},\"contactPoint\":[{\"@type\":\"ContactPoint\",\"telephone\":\"+33525630909\",\"contactType\":\"Customer Service\"}],\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":4.9,\"reviewCount\":1190,\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/tdsportswear.com\/#\/schema\/person\/aae62d8d838d0d5f88c08f1cc5b1fa55\",\"name\":\"Rajdeep Singh\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CH\",\"@id\":\"https:\/\/tdsportswear.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1649bc5837afe33c5d3c5a41dd09f831?s=96&d=blank&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1649bc5837afe33c5d3c5a41dd09f831?s=96&d=blank&r=g\",\"caption\":\"Rajdeep Singh\"},\"url\":\"https:\/\/tdsportswear.com\/ch-fr\/blog\/author\/rajdeep-singh\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Chaussures de course \u00e0 plaque carbone | TD Sportswear","description":"D\u00e9couvrez comment les chaussures de course \u00e0 plaque carbone am\u00e9liorent la vitesse. Lisez pourquoi les athl\u00e8tes les pr\u00e9f\u00e8rent dans ce guide.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tdsportswear.com\/ch-fr\/blog\/chaussures-de-course-a-plaque-carbone\/","og_locale":"fr_FR","og_type":"article","og_title":"Chaussures de course \u00e0 plaque carbone | TD Sportswear","og_description":"D\u00e9couvrez comment les chaussures de course \u00e0 plaque carbone am\u00e9liorent la vitesse. Lisez pourquoi les athl\u00e8tes les pr\u00e9f\u00e8rent dans ce guide.","og_url":"https:\/\/tdsportswear.com\/ch-fr\/blog\/chaussures-de-course-a-plaque-carbone\/","og_site_name":"TD sportswear - Custom sportswear.","article_publisher":"https:\/\/www.facebook.com\/TDsports3\/","article_published_time":"2025-10-07T11:46:17+00:00","article_modified_time":"2025-10-08T05:24:02+00:00","og_image":[{"width":1024,"height":576,"url":"https:\/\/tdsportswear.com\/wp-content\/uploads\/2025\/10\/d127-1024x576.png","type":"image\/png"}],"author":"Rajdeep Singh","twitter_card":"summary_large_image","twitter_creator":"@td_sportswear","twitter_site":"@td_sportswear","twitter_misc":{"Written by":"Rajdeep Singh","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/tdsportswear.com\/ch-fr\/blog\/chaussures-de-course-a-plaque-carbone\/#article","isPartOf":{"@id":"https:\/\/tdsportswear.com\/ch-fr\/blog\/chaussures-de-course-a-plaque-carbone\/"},"author":{"name":"Rajdeep Singh","@id":"https:\/\/tdsportswear.com\/#\/schema\/person\/aae62d8d838d0d5f88c08f1cc5b1fa55"},"headline":"Guide des chaussures de course \u00e0 plaque carbone : pourquoi les athl\u00e8tes les pr\u00e9f\u00e8rent","datePublished":"2025-10-07T11:46:17+00:00","dateModified":"2025-10-08T05:24:02+00:00","mainEntityOfPage":{"@id":"https:\/\/tdsportswear.com\/ch-fr\/blog\/chaussures-de-course-a-plaque-carbone\/"},"wordCount":1166,"publisher":{"@id":"https:\/\/tdsportswear.com\/#organization"},"image":{"@id":"https:\/\/tdsportswear.com\/ch-fr\/blog\/chaussures-de-course-a-plaque-carbone\/#primaryimage"},"thumbnailUrl":"https:\/\/tdsportswear.com\/wp-content\/uploads\/2025\/10\/d127.png","keywords":["avantages des chaussures de course en carbone","chaussures de course \u00e0 plaque en carbone","guide des chaussures de course \u00e0 plaque carbone","meilleures chaussures de course en carbone","pourquoi des chaussures \u00e0 plaque carbone"],"articleSection":["Clothes","Running"],"inLanguage":"fr-CH"},{"@type":"WebPage","@id":"https:\/\/tdsportswear.com\/ch-fr\/blog\/chaussures-de-course-a-plaque-carbone\/","url":"https:\/\/tdsportswear.com\/ch-fr\/blog\/chaussures-de-course-a-plaque-carbone\/","name":"Chaussures de course \u00e0 plaque carbone | TD Sportswear","isPartOf":{"@id":"https:\/\/tdsportswear.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/tdsportswear.com\/ch-fr\/blog\/chaussures-de-course-a-plaque-carbone\/#primaryimage"},"image":{"@id":"https:\/\/tdsportswear.com\/ch-fr\/blog\/chaussures-de-course-a-plaque-carbone\/#primaryimage"},"thumbnailUrl":"https:\/\/tdsportswear.com\/wp-content\/uploads\/2025\/10\/d127.png","datePublished":"2025-10-07T11:46:17+00:00","dateModified":"2025-10-08T05:24:02+00:00","description":"D\u00e9couvrez comment les chaussures de course \u00e0 plaque carbone am\u00e9liorent la vitesse. Lisez pourquoi les athl\u00e8tes les pr\u00e9f\u00e8rent dans ce guide.","breadcrumb":{"@id":"https:\/\/tdsportswear.com\/ch-fr\/blog\/chaussures-de-course-a-plaque-carbone\/#breadcrumb"},"inLanguage":"fr-CH","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tdsportswear.com\/ch-fr\/blog\/chaussures-de-course-a-plaque-carbone\/"]}]},{"@type":"ImageObject","inLanguage":"fr-CH","@id":"https:\/\/tdsportswear.com\/ch-fr\/blog\/chaussures-de-course-a-plaque-carbone\/#primaryimage","url":"https:\/\/tdsportswear.com\/wp-content\/uploads\/2025\/10\/d127.png","contentUrl":"https:\/\/tdsportswear.com\/wp-content\/uploads\/2025\/10\/d127.png","width":2240,"height":1260,"caption":"carbon-plated running shoes"},{"@type":"BreadcrumbList","@id":"https:\/\/tdsportswear.com\/ch-fr\/blog\/chaussures-de-course-a-plaque-carbone\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tdsportswear.com\/ch-fr\/"},{"@type":"ListItem","position":2,"name":"Guide des chaussures de course \u00e0 plaque carbone : pourquoi les athl\u00e8tes les pr\u00e9f\u00e8rent"}]},{"@type":"WebSite","@id":"https:\/\/tdsportswear.com\/#website","url":"https:\/\/tdsportswear.com\/","name":"TD sportswear - Custom sportswear.","description":"Custom made sportswear cycling, running, triathlon, hockey, football and many more.","publisher":{"@id":"https:\/\/tdsportswear.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tdsportswear.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-CH"},{"@type":"Organization","@id":"https:\/\/tdsportswear.com\/#organization","name":"TD sportswear","url":"https:\/\/tdsportswear.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-CH","@id":"https:\/\/tdsportswear.com\/#\/schema\/logo\/image\/","url":"https:\/\/tdsportswear.com\/wp-content\/uploads\/2017\/09\/Logo-zwart.png","contentUrl":"https:\/\/tdsportswear.com\/wp-content\/uploads\/2017\/09\/Logo-zwart.png","width":455,"height":77,"caption":"TD sportswear"},"image":{"@id":"https:\/\/tdsportswear.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/TDsports3\/","https:\/\/x.com\/td_sportswear","https:\/\/www.instagram.com\/td.sportswear\/","https:\/\/nl.linkedin.com\/company\/td-sports"],"description":"TD Sportswear offers high-quality sportswear and accessories for teams and individuals. From cycling jerseys to running clothes, we provide comfortable and stylish solutions for your sporting needs.","address":{"@type":"PostalAddress","streetAddress":"Concourslaan 79","postalCode":"8252 GH","addressLocality":"Dronten","addressCountry":"The Netherlands"},"contactPoint":[{"@type":"ContactPoint","telephone":"+33525630909","contactType":"Customer Service"}],"aggregateRating":{"@type":"AggregateRating","ratingValue":4.9,"reviewCount":1190,"bestRating":"5","worstRating":"1"}},{"@type":"Person","@id":"https:\/\/tdsportswear.com\/#\/schema\/person\/aae62d8d838d0d5f88c08f1cc5b1fa55","name":"Rajdeep Singh","image":{"@type":"ImageObject","inLanguage":"fr-CH","@id":"https:\/\/tdsportswear.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1649bc5837afe33c5d3c5a41dd09f831?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1649bc5837afe33c5d3c5a41dd09f831?s=96&d=blank&r=g","caption":"Rajdeep Singh"},"url":"https:\/\/tdsportswear.com\/ch-fr\/blog\/author\/rajdeep-singh\/"}]}},"_links":{"self":[{"href":"https:\/\/tdsportswear.com\/ch-fr\/wp-json\/wp\/v2\/posts\/95609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tdsportswear.com\/ch-fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tdsportswear.com\/ch-fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tdsportswear.com\/ch-fr\/wp-json\/wp\/v2\/users\/13813"}],"replies":[{"embeddable":true,"href":"https:\/\/tdsportswear.com\/ch-fr\/wp-json\/wp\/v2\/comments?post=95609"}],"version-history":[{"count":2,"href":"https:\/\/tdsportswear.com\/ch-fr\/wp-json\/wp\/v2\/posts\/95609\/revisions"}],"predecessor-version":[{"id":95625,"href":"https:\/\/tdsportswear.com\/ch-fr\/wp-json\/wp\/v2\/posts\/95609\/revisions\/95625"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tdsportswear.com\/ch-fr\/wp-json\/wp\/v2\/media\/95554"}],"wp:attachment":[{"href":"https:\/\/tdsportswear.com\/ch-fr\/wp-json\/wp\/v2\/media?parent=95609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tdsportswear.com\/ch-fr\/wp-json\/wp\/v2\/categories?post=95609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tdsportswear.com\/ch-fr\/wp-json\/wp\/v2\/tags?post=95609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}