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Top 6 Tips for Race Week – Manage Your Race Week Like a Pro
- 27 September 2025
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Effective race-week management can directly impact your marathon performance. A 2021 study of recreational marathoners found …
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Race-Week Outfit Checklist – What to Wear from Taper Runs to the Start Line?
- 27 September 2025
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Race week is the time to simplify and dial in details. Small choices like sleep, shoes, …
Do Tennis Shoes Really Prevent Injuries?
- 20 September 2025
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Tennis is a swift sport characterized by quick lateral movement, sudden stops, and rapid changes of …
Do Tighter Football Kits Improve Agility?
- 20 September 2025
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Football jerseys have changed from baggy and loose to narrow and skin-tight over the last few …
Top 5 Types of Cycling Gloves to Consider in 2025
- 16 September 2025
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Cycling gloves are more than just accessories. They are safety tools, comfort enhancers, and performance boosters. …
Top 5 Reasons to Wear Cycling Gloves
- 16 September 2025
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Cycling offers both exercise and enjoyment, but your hands take a surprising amount of the load. …
Indoor vs Outdoor Cycling Gear – Do You Need Different Gear for Each?
- 8 September 2025
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Outdoor cycling and indoor cycling might seem alike to an observer. You need a bike, pedals, …
Tennis Players Changing Clothes: Why Do Tennis Players Change Outfits Mid-Match?
- 8 September 2025
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Players do not switch shirts for drama. They do it for performance. Elite tennis often runs …
Types of Tennis Skirts for Women in 2025
- 30 August 2025
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Tennis skirts have gained prominence in the court as far as performance and fashion are concerned. …
Types of Cycling Jerseys to Consider in 2025
- 30 August 2025
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Over the past few years, the popularity of cycling has increased tremendously. In fact, almost 7.5 …