Best doping for cycling

Hey there! Do you want to know what’s the best doping for cycling? We all want to perform at our best, right? But resorting to doping just to win isn’t really a pleasant solution. Doping is banned and often not good for your health. But fear not, there’s a natural and enjoyable way to enhance your performance. Let me share some tips on natural ways to boost your cycling speed. We tell you the best natural doping for cycling.

Vitamin D

It’s perfect for increasing your testosterone levels. Vitamin D is naturally abundant in fatty fish, dairy, eggs, and mushrooms. Opt for wild-caught fish when eating fish, as farmed fish often contain less of this active ingredient.

Magnesium

A superstar when it comes to muscle recovery, growth, and energy provision. It’s plentiful in leafy greens, nuts, meat (again), fatty fish, and grains.

Zinc

Zinc is hugely important for your body, stimulating over 300 processes including metabolism and hormone function optimization (hello, testosterone boost!).

Creatine

One of the most researched supplements in the sports world. Safe for everyone, creatine is naturally obtained from fish and meat. It elevates your testosterone levels and enhances energy provision to your muscles.

Ashwagandha

Sounds exotic, right? That’s because it is! Used in Ayurvedic medicine for about 5000 years, this plant reduces stress, improving homeostasis in your body. Plus, there’s evidence it can enhance muscle strength.

Tribulus Terrestris

Hailing from the Mediterranean region, this plant is a favorite among bodybuilders. It not only boosts performance but also your libido as a bonus. Its supplement prevents fatigue, allowing you to go longer and harder (on the bike, of course).

Cordyceps

Topsport athletes love Cordyceps. It enhances physical performance by combating fatigue and increasing lung capacity. Cordyceps improve blood flow, supplying your muscles with all the energy they need during exercise.

Fenugreek

This herb boosts your strength and endurance by increasing testosterone levels.

Resveratrol

Found abundantly in peanuts and grapes, resveratrol optimizes muscle growth.

Vitamin B-12

It’s essential for your body’s energy provision, ensuring your red blood cells function optimally. And we all know how crucial oxygen supply and endurance are during workouts.

So there you have it! Natural ways to take your cycling to the next level. No need for doping when nature provides such awesome options, right?